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Dance Yoga Wellness

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  WELCOME to my channel, for fun fitness whatever your age at https://www.youtube.com/channel/UCZy3lOHNJ9URJ3ceEcG4m6w   Why did 'working out' have to become so serious? We have the choice to make each day fun and special. Simply changing your view on how exercise can be something that spontaneously feels good rather than forced and punishing.